Health and Wellness

The saying - health is wealth -  is a profound statement.

Jamaicans often say - a cow doesn’t know the use of its tail until she loses it.

Have you stopped to ponder  why you want to be healthy?  It could be one or more of these reasons:

• Minimize interaction with the broken health care system in the US 

• Reduce or eliminate dependence on medications 

• Prevent or reverse chronic illnesses

• Increase longevity and healthspan

• Be healthy to play with your children or grandchildren

• Maintain your health to pursue your life’s purpose

• Maintain your health to enjoy the benefits of your hard work

• Look and feel your best

• Have all the energy you need to do what makes you happy

• Maintain your independence during old age years 

• Age slowly and gracefully

• Be your best self as a gift to yourself, your spouse, and your children

• Honor 1 Corinthians 6:19 - Do you not know that your body is a temple of the Holy Spirit?...

• Be active on vacations as you explore the wonders of God’s creation

• Get that revenge body you’ve been dreaming of

• Set a good example for your children and break the curse of chronic lifestyle diseases witnessed in multiple generations of your family

• Prove somebody wrong

• Take back your power and reap the harvest God promised you

Victor Frankl says - Those who have a ‘why’ to live, can bear with almost any how. 

Determine your “why” and use it to motivate yourself to take charge of your health and do whatever it takes to achieve your health goals.

Connect With Me and Let’s Work Together to RenovateYou and manifest YOUR  “why”